{"id":2380,"date":"2026-08-06T02:58:57","date_gmt":"2026-08-06T02:58:57","guid":{"rendered":"https:\/\/kotymed.com\/stuffed-pepper-casserole-recipe-2\/"},"modified":"2026-08-06T03:15:56","modified_gmt":"2026-08-06T03:15:56","slug":"stuffed-pepper-casserole-recipe-2","status":"publish","type":"post","link":"https:\/\/kotymed.com\/?p=2380","title":{"rendered":"Stuffed Pepper Casserole Recipe"},"content":{"rendered":"<h2>Stuffed Pepper Casserole: A Flavorful Solution for Busy Nights<\/h2>\n<p>Have you ever craved the comforting taste of stuffed peppers but felt too tired to spend the evening preparing all those ingredients and baking them to perfection? You\u2019re not alone. Many of us face the challenge of whipping up a satisfying dinner after a long day of work, errands, and caring for our families. Enter the stuffed pepper casserole\u2014a delicious, hearty dish that combines all the flavors you love about stuffed peppers without the fuss.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/myhomemaderecipe.com\/assets\/images\/Easy-Stuffed-Pepper-Casserole-with-Beef-and-Rice-hero.jpg\" alt=\"Stuffed pepper casserole with beef, rice, peppers, cheese and parsley\"><\/p>\n<p>In this article, you\u2019ll discover how to make a simple, versatile stuffed pepper casserole that saves you time while still offering a fresh and nutritious meal. Let\u2019s jump into the world of easy cooking!<\/p>\n<h2>Why This Happens<\/h2>\n<p>Busy schedules often leave little time for elaborate cooking. When life gets hectic, many homeowners turn to quick and possibly unhealthy meal solutions. Traditional stuffed peppers require a good amount of prep work, including cleaning, chopping, cooking the filling, and then carefully assembling every pepper before baking. This overload can lead to less home-cooked meals and more takeout.<\/p>\n<p>The stuffed pepper casserole is not only a time-saver but also a healthier alternative. It allows you to enjoy the flavors of your favorite dish while spending less time kitchen-bound, making it an ideal solution for busy families.<\/p>\n<h2>Ingredients You\u2019ll Need<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/myhomemaderecipe.com\/assets\/images\/Easy-Stuffed-Pepper-Casserole-with-Beef-and-Rice-ingredients.jpeg\" alt=\"Ingredients for stuffed pepper casserole with beef, rice and bell peppers\"><\/p>\n<p>Before diving into the cooking process, gather the following ingredients. You might even have many of them already in your pantry:<\/p>\n<ul>\n<li><strong>Bell Peppers<\/strong> (3-4, preferably a mix of colors)<\/li>\n<li><strong>Ground Meat<\/strong> (1 pound; turkey, beef, or a plant-based option)<\/li>\n<li><strong>Rice<\/strong> (1 cup, uncooked; brown or white)<\/li>\n<li><strong>Tomato Sauce<\/strong> (2 cups)<\/li>\n<li><strong>Onion<\/strong> (1, diced)<\/li>\n<li><strong>Garlic<\/strong> (2 cloves, minced)<\/li>\n<li><strong>Cheddar Cheese<\/strong> (1-2 cups, shredded)<\/li>\n<li><strong>Seasonings<\/strong> (1 tsp each of salt, pepper, paprika, and dried Italian herbs)<\/li>\n<\/ul>\n<h3>Notes on Ingredients<\/h3>\n<ol>\n<li><strong>Bell Peppers<\/strong>: Choose vibrant, firm peppers for the best texture. Red, yellow, and green peppers not only add color but also different levels of sweetness.<\/li>\n<li><strong>Ground Meat<\/strong>: Lean ground turkey is a healthier option, but feel free to use your favorite meat or a meat alternative to suit dietary preferences.<\/li>\n<li><strong>Rice<\/strong>: Uncooked rice absorbs the flavors of the sauce and meat during baking, making it a crucial component of the dish.<\/li>\n<li><strong>Tomato Sauce<\/strong>: You can opt for store-bought or homemade sauce; adding spices can enhance the flavor.<\/li>\n<\/ol>\n<h3>Optional Add-ins<\/h3>\n<ul>\n<li><strong>Corn<\/strong>: Add some sweetness and crunch.<\/li>\n<li><strong>Black Beans<\/strong>: For extra protein and fiber.<\/li>\n<li><strong>Chopped Spinach or Kale<\/strong>: Boost your greens in this easy dish!<\/li>\n<\/ul>\n<h2>Step-by-Step Instructions<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/myhomemaderecipe.com\/assets\/images\/stuffed-pepper-casserole-beef-pinterest-old.webp\" alt=\"Easy Stuffed Pepper Casserole with Beef and Rice\"><\/p>\n<p>Now that you have everything ready, let\u2019s walk through the steps to create a mouth-watering stuffed pepper casserole.<\/p>\n<h3>1. Preheat the Oven<\/h3>\n<p>Set your oven to 350\u00b0F (175\u00b0C). Preheating ensures even cooking and melts your cheese just right at the end.<\/p>\n<h3>2. Prepare the Peppers<\/h3>\n<ul>\n<li><strong>Wash<\/strong> the bell peppers thoroughly.<\/li>\n<li><strong>Chop<\/strong> off the tops and remove the seeds and membranes. You can dice the tops and include them in the casserole for added flavor.<\/li>\n<\/ul>\n<h3>3. Cook the Filling<\/h3>\n<p>In a large skillet, follow these steps:<\/p>\n<ul>\n<li><strong>Saut\u00e9<\/strong> the diced onion in a drizzle of olive oil over medium heat until soft, about 3-4 minutes.<\/li>\n<li><strong>Add<\/strong> minced garlic and cook for another minute until fragrant.<\/li>\n<li><strong>Stir in<\/strong> ground meat and cook until browned, breaking it apart as it cooks.<\/li>\n<li>Once the meat is cooked, add the chopped pepper tops, salt, pepper, paprika, and dried Italian herbs. Mix well.<\/li>\n<\/ul>\n<h3>4. Combine Rice &amp; Sauce<\/h3>\n<ul>\n<li><strong>Add<\/strong> 1 cup of uncooked rice and 2 cups of tomato sauce to the skillet.<\/li>\n<li><strong>Stir together<\/strong> until everything is combined well. Let it simmer for about 5 minutes to allow flavors to meld.<\/li>\n<\/ul>\n<h3>5. Assemble the Casserole<\/h3>\n<p>In a baking dish, layer:<\/p>\n<ul>\n<li><strong>Base<\/strong>: Pour half of the mixture into the bottom of the dish.<\/li>\n<li><strong>Peppers<\/strong>: Place the hollowed-out peppers upright in the dish.<\/li>\n<li><strong>Filling<\/strong>: Spoon the remaining mixture into each pepper.<\/li>\n<\/ul>\n<h3>6. Add Cheese<\/h3>\n<p>Top the whole dish with your shredded cheddar cheese. This gives a wonderfully gooey texture when baked.<\/p>\n<h3>7. Bake<\/h3>\n<p>Cover your casserole dish with aluminum foil to prevent drying out, and bake for 30 minutes. After 30 minutes, remove the foil and bake for an additional 10-15 minutes until the cheese is melted and bubbly.<\/p>\n<h2>Helpful Tips<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/myhomemaderecipe.com\/assets\/images\/stuffed-pepper-casserole-beef-middle-old.webp\" alt=\"Easy Stuffed Pepper Casserole with Beef and Rice\"><\/p>\n<ul>\n<li><strong>Meal Prep<\/strong>: You can prepare the casserole a day in advance and store it in the fridge. Just pop it in the oven the next day when it&#8217;s time to eat.<\/li>\n<li><strong>Freezing<\/strong>: This dish freezes well. Make extra portions and freeze them for those nights when cooking isn\u2019t an option.<\/li>\n<li><strong>Serving Suggestions<\/strong>: Pair with a side salad or some crusty bread to soak up the sauce.<\/li>\n<\/ul>\n<h2>Common Mistakes to Avoid<\/h2>\n<ol>\n<li><strong>Overcooking the Rice<\/strong>: If using pre-cooked rice, reduce the baking time since the rice doesn\u2019t need to absorb as much moisture.<\/li>\n<li><strong>Skipping the Foil Cover<\/strong>: Baking without covering can dry out your casserole and result in burnt cheese. Use aluminum foil for the first half of baking.<\/li>\n<li><strong>Choosing the Wrong Dish<\/strong>: Ensure your baking dish is large enough to hold all the peppers. If it\u2019s too small, some may overflow.<\/li>\n<\/ol>\n<h2>Final Thoughts<\/h2>\n<p>The stuffed pepper casserole is a fantastic way to enjoy a classic dish in a much simpler form. It&#8217;s family-friendly and easy to adapt based on what you have on hand, making it a meal that everyone will love.<\/p>\n<p>Next time you&#8217;re faced with the hassle of dinner prep, remember this recipe. With just a bit of hands-on time, you can serve a warm, fulfilling meal that brings comfort to the table without all the fuss. Enjoy your culinary creativity and savor the smiles around your dining room as everyone digs into this delicious dish!<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-2447\" class=\"wprm-recipe-container\" data-recipe-id=\"2447\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-meadow\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"398\" src=\"https:\/\/kotymed.com\/wp-content\/uploads\/2026\/08\/stuffed-pepper-casserole-recipe-2026-08-06-025637.webp\" class=\"attachment-300x999999 size-300x999999\" alt=\"Delicious stuffed pepper casserole served in a baking dish\" srcset=\"https:\/\/kotymed.com\/wp-content\/uploads\/2026\/08\/stuffed-pepper-casserole-recipe-2026-08-06-025637.webp 720w, https:\/\/kotymed.com\/wp-content\/uploads\/2026\/08\/stuffed-pepper-casserole-recipe-2026-08-06-025637-226x300.webp 226w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        \n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Stuffed Pepper Casserole<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\">A delicious and hearty dish that combines all the flavors of stuffed peppers into a simple casserole, perfect for busy nights.<\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/kotymed.com\/?wprm_print=stuffed-pepper-casserole\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"2447\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fkotymed.com%2F%3Fp%3D2380&amp;media=https%3A%2F%2Fkotymed.com%2Fwp-content%2Fuploads%2F2026%2F08%2Fstuffed-pepper-casserole-recipe-2026-08-06-025637.webp&amp;description=Stuffed+Pepper+Casserole&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"2447\" data-url=\"https:\/\/kotymed.com\/?p=2380\" data-media=\"https:\/\/kotymed.com\/wp-content\/uploads\/2026\/08\/stuffed-pepper-casserole-recipe-2026-08-06-025637.webp\" data-description=\"Stuffed Pepper Casserole\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-smaller\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">servings<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Dinner, Main Course<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">American, Comfort Food<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">350<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"><a href=\"#recipe-2447-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewBox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Ingredients<\/a><a href=\"#recipe-2447-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewBox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Method<\/a><a href=\"#recipe-2447-notes\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"39\" viewBox=\"0 0 45 39\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M10.6686 21.8716L29.8227 2.69726C30.4248 2.09334 31.4032 2.09334 32.0053 2.69726L42.3726 13.0959C42.9747 13.6999 42.9747 14.6812 42.3726 15.2851L23.2185 34.4595C22.8798 34.7992 22.4471 35.0256 21.9579 35.0823L9.16336 36.8374C8.65535 36.9129 8.22259 36.4788 8.29785 35.9693L10.0477 23.136C10.1041 22.6642 10.3299 22.2113 10.6686 21.8905V21.8716Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M26.0786 6.45288L38.6285 19.0219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M32.0432 13.0204L18.2703 26.8162\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.292 22.3622C13.3777 23.0227 16.1248 24.608 18.2509 26.8161C20.3959 29.0053 21.8823 31.8172 22.428 34.9501\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.50562 7.94373H11.5342\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 2.24432H16.3691\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 13.6622H7.77047\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/svg>\n<\/span> Notes<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-2447-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-2447-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"2447\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">Main Ingredients<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">3-4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pieces<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Bell Peppers, preferably a mix of colors<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Choose vibrant, firm peppers for the best texture.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pound<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Ground Meat (turkey, beef, or a plant-based option)<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Lean ground turkey is a healthier option.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Rice, uncooked (brown or white)<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Absorbs flavors during baking.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tomato Sauce<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Store-bought or homemade; adding spices can enhance the flavor.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Onion, diced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Garlic, minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cheddar Cheese, shredded<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">For a gooey texture.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Dried Italian herbs<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">Optional Add-ins<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Corn<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Adds sweetness and crunch.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Black Beans<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">For extra protein and fiber.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Chopped Spinach or Kale<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Boosts your greens in this easy dish.<\/span><\/li><\/ul><\/div><\/div><\/div>\n      \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-2447-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-2447-instructions-container wprm-block-text-normal\" data-recipe=\"2447\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Method<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><div class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\" style=\"color: #000000;\">Preparation<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2447-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Preheat the oven to 350\u00b0F (175\u00b0C).<\/div><\/li><li id=\"wprm-recipe-2447-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Wash the bell peppers thoroughly. Chop off the tops and remove the seeds and membranes, dicing the tops for the casserole.<\/div><\/li><\/ol><\/div><div class=\"wprm-recipe-instruction-group\"><div class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\" style=\"color: #000000;\">Cooking the Filling<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2447-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">In a large skillet, saut\u00e9 the diced onion in olive oil over medium heat until soft, about 3-4 minutes.<\/div><\/li><li id=\"wprm-recipe-2447-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Add minced garlic and cook for another minute until fragrant.<\/div><\/li><li id=\"wprm-recipe-2447-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Stir in ground meat and cook until browned, breaking it apart as it cooks.<\/div><\/li><li id=\"wprm-recipe-2447-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Add the chopped pepper tops, salt, pepper, paprika, and dried Italian herbs. Mix well.<\/div><\/li><\/ol><\/div><div class=\"wprm-recipe-instruction-group\"><div class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\" style=\"color: #000000;\">Combine Rice &amp; Sauce<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2447-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Add 1 cup of uncooked rice and 2 cups of tomato sauce to the skillet. Stir until combined and let it simmer for about 5 minutes.<\/div><\/li><\/ol><\/div><div class=\"wprm-recipe-instruction-group\"><div class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\" style=\"color: #000000;\">Assemble the Casserole<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2447-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">In a baking dish, layer half of the mixture into the bottom.<\/div><\/li><li id=\"wprm-recipe-2447-step-3-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Place the hollowed-out peppers upright in the dish.<\/div><\/li><li id=\"wprm-recipe-2447-step-3-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Spoon the remaining mixture into each pepper.<\/div><\/li><\/ol><\/div><div class=\"wprm-recipe-instruction-group\"><div class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\" style=\"color: #000000;\">Finishing Touches<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2447-step-4-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Top the whole dish with shredded cheddar cheese.<\/div><\/li><li id=\"wprm-recipe-2447-step-4-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Cover the casserole dish with aluminum foil and bake for 30 minutes.<\/div><\/li><li id=\"wprm-recipe-2447-step-4-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Remove the foil and bake for an additional 10-15 minutes until the cheese is melted and bubbly.<\/div><\/li><\/ol><\/div><\/div>\n      \n      <div id=\"recipe-video\"><\/div>\n      <div id=\"recipe-2447-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">You can prepare the casserole a day in advance and store it in the fridge or freeze for later use. Pair with a side salad or crusty bread for a complete meal.<\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n      \n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p> &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Stuffed Pepper Casserole Recipe\" class=\"read-more button\" href=\"https:\/\/kotymed.com\/?p=2380#more-2380\" aria-label=\"Read more about Stuffed Pepper Casserole Recipe\">continue reading <\/a><\/p>\n","protected":false},"author":1,"featured_media":2379,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-2380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner"],"_links":{"self":[{"href":"https:\/\/kotymed.com\/index.php?rest_route=\/wp\/v2\/posts\/2380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kotymed.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kotymed.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kotymed.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kotymed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2380"}],"version-history":[{"count":1,"href":"https:\/\/kotymed.com\/index.php?rest_route=\/wp\/v2\/posts\/2380\/revisions"}],"predecessor-version":[{"id":2512,"href":"https:\/\/kotymed.com\/index.php?rest_route=\/wp\/v2\/posts\/2380\/revisions\/2512"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kotymed.com\/index.php?rest_route=\/wp\/v2\/media\/2379"}],"wp:attachment":[{"href":"https:\/\/kotymed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kotymed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kotymed.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}